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Anderson advised the audience to make a list of everything going right in their lives, and to start each day doing three things: praising yourself, planning your day and picturing a great result.
Continuing the positive thinking theme, Tim Gard gave a comical presentation that implored attendees to have fun and find the humor in situations. Don't stack up the little things that bother you and drag stress around, he said. Instead, recognize how absurd it all is.
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